Food Menu
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
29 Lunch: Sloppy Joes $ 2.75 Fries $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
30 Lunch: Grilled Flank Steak with Black Bean & corn Salad $ 3.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
31 Lunch: Baked Potato Bar $ 3.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
1 Lunch: Grilled Chicken with Spinach & Melted Mozzarella $ 3.00 Garlic Bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
2 Lunch: Grilled Cheese Sandwich $ 2.00 Tomato Soup $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
5 Lunch: Chicken Rice Bowl $ 2.75 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
6 Lunch: Salisbury Steak with Mushroom Gravy $ 2.75 Mashed Potatoes $ 1.00 Corn $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
7 Lunch: Lasagna $ 3.00 Asparagus $ 1.00 Garlic Bread $0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
8 Lunch: Burger $2.75 Fries $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
9 Lunch: Chicken Club Lettuce Wrap Sandwich $ 3.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
12 Lunch: Loaded Nacho $ 3.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
13 Lunch: Pepper Steak $ 2.75 Brown Rice $ 0.75 Mixed Vegetables Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
14 Lunch: Chicken Quesadilla $ 2.00 Refried Beans $ 0.50 Spanish Rice $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
15 Lunch: Baked Pork Chops $ 3.00 Au Gratin Potatoes $ 1.25 Cabbage $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
16 Lunch: Chicken Pasta Primavera $ 2.75 Garlic Bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
19 Lunch: Macaroni Casserole $ 2.75 Roll $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
20 Lunch: Grilled Chicken $ 2.75 Mushroom Risotto $ 1.00 Steamed Brussel Sprouts $1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
21 Lunch: Shrimp & Grits $ 3.00 Garlic Bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
22 Lunch: Lemon Pepper Salmon $ 3.00 Roasted Carrots $ 0.50 Roasted Potatoes $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
23 Lunch: Grilled Steak Fajitas $ 3.00 Refried Beans $ 0.50 Spanish Rice $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
|
26 Lunch: Catfish $ 2.75 Pinto Beans $ 0.75 Coleslaw $ 0.75 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
27 Lunch: Chicken Asparagus Lemon Stir-Fry $ 3.00 Garlic Bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
28 Lunch: Meatloaf $ 3.00 Mashed Potatoes $ 1.00 Green Beans $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
29 Lunch: Beef Stroganoff $ 3.00 Steamed Broccoli $ 0.50 Garlic Bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
30 Lunch: Chicken & Broccoli Stir-Fry $ 2.75 Fried Rice $ 1.00 Egg Rolls $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |