Food Menu
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
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3 Breakfast: sausage in a blanket (ea.) $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Taco Salad $ 3.25 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
4 Breakfast: Breakfast Taco $ 2.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Chicken Alfredo $ 3.75 Steamed Mixed Vegetables $ 1.00 Garlic Bread $ 0.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
5 Breakfast: Breakfast burrito $ 2.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Salisbury Steak $ 3.50 Mashed Potato $1.50 Green Been $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
6 Breakfast: Biscuit & Gravy $ 2.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: pork Verde $ 3.00 Refried Beans $ 1.00 Spanish rice $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
7 Breakfast: Pan Cake on a Stick $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Philly Cheese Steak $ 2.75 French fries $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
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10 Breakfast: Breakfast bowl $ 2.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Grilled Pork Chops $ 3.00 Au Gratin Potatoes $ 1.50 Roasted Brussel sprouts $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
11 Breakfast: sausage, egg, cheese Tornado $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Baked Potato Bar $ 3.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
12 Breakfast: egg bits (2) $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Cod Fillet $ 3.00 Honey Glazed Carrots $ 1.00 Steamed Asparagus $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
13 Breakfast: Bagel Zapper $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Monterey Chicken $3.00 Orzo Pasta $ 1.50 Steamed Broccoli $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
14 Breakfast: French Toast tornado $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Burgers $ 3.00 French Fries $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
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24 Breakfast: Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Jambalaya $ 3.50 Garlic Bread $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
25 Breakfast: Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Quesadillas $ 3.00 Rice $ 1.00 Refried Beans $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
26 Breakfast: Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Garlic Chicken orzo $ 3.25 Steamed Broccoli $ 1.25 Garlic Bread $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
27 Breakfast: Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Sloppy Joes $ Fries $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
28 Breakfast: Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Catfish $ 3.00 Pinto Beans $ 1.00 Slaw $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
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31 Breakfast: Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Spaghetti $ 3.00 Corn $ 0.50 Garlic Bread $1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
1 Breakfast: Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Beef, Chicken and Broccoli $3.50 Fried Rice $2.00 Egg Roll $ 1.50 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
2 Breakfast: Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Mushroom Pork Chops $ 3.00 Ranch Potatoes $ 2.00 Roasted Green Beans $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
3 Breakfast: Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Creamy Chicken with Spinach $ 3.25 Broccoli Cheese Rice $ 2.00 Brussels Sprouts $ 1.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |
4 Breakfast: Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 Lunch: Cod Fillets $ 3.00 Asparagus Fries $1.50 Risotto $ 2.00 Salad - $2.00 (Side) or $.40/oz Fruit - $.75-$2.75 Snacks - $.75-$1.50 Drinks - $1.00-$1.75 Protein Shakes - $3.00 Southern Perk Café - $2.00 |